Everything you need for a fulfilling independent second innings...

 

Fitness and Recreation

Community Walks - Orchestrated events where various members meet and walk a route. Refreshments will be provided and a guide will be walking with the group for direction, encouragement, and supervision.

 

Weekly Recreational Events - Events planned by Express Care will be posted and updated weekly to engage the community in a way that can get the Seniors active. Examples of these events could be: Yoga, Zumba, Picnics, Crocheting, Book Clubs, and many more.

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Food planning, Just the way you want

Vegetarian - Our Chefs can prepare healthy meals that contain no meat while still being delicious and satisfying

Standard - The Standard package includes varying dishes that rotate yearly, they can contain many different ingredients so please tell us if you have allergies. 

Specialty - Upon your consultation, we will ask you about your heritage and food preference. The Head Chef will be alerted and they will find some dishes that could be suitable for your preferences. 

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Finances and Technology

Technology Help - We have an IT representative that is on call for our members. They will do house calls and solve necessary issues that you are facing with technology in your home. 

Technology Tutoring - We will offer 1 1/2 hour classes. These classes will focus on the understanding and operation of the newest forms of technology such as windows office and smartphones. There will also be classes to teach you how to operate our financial technology.